It's just like it sounds.....
1 cup Fage plain yogurt
1-2 T. natural peanut butter
1-2 t. honey  (or, you could substitute jelly)
Voila!  If you are a sucker for peanut butter like I am, you will LOVE this snack!  Sometimes, I also add a little flax/almond granola on top for crunch or some cut up strawberries.  Sliced bananas would probably be good too.  This is a snack with lots of good protein and healthy fats.  It will keep you full too.  Enjoy!!
 
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