There are so many ways to make a smoothie! This one comes from my cousin, Adam, who swears by how good it is! It's a Raw Foods recipe.
Handful of fresh spinach
3/4 cup frozen mango
3/4 cup pineapple (fresh would be better than canned)
1 whole banana
1 scoop vanilla whey protein (optional, but recommended)
Blend together in your blender. Enjoy!
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